This kit includes 1 nylon case, 1 emergency rescue blanket 56"x84", 2 tea lights (6 hour), 1 box of matches, 2 hand/body warmers (10 hour), 1 light stick, 1 SOS sign, 1 rain poncho, 1 emergency flare, 1 foam kneeling pad, 1 first aid card, 1 pair of 6" bandage scissors, 12 adhesive bandages, 6 alcohol swabs, 5 wet wipes, 5 antiseptic swabs, 2 sterile gauze pads 3"x3", and 1 gauze roll 2". Kit also features instructional videos with logo demonstrating the use of the components in the kit. 8 1/2" L x 3 1/2" W x 4 1/2" H