Includes first aid kit, lip balm, rain poncho, emergency blanket, first aid card, rubberized flashlight, 2 sunscreen towelettes, binoculars and more! All items packed into Heavy-duty Carry Case (inside pocket, inside mesh pocket, full zipper opening, reinforced handle; constructed of water resistant and puncture resistant 600D polyester). 80 pieces total!. Complies with FDA, Prop 65. 10" L x 4.5" W x 7.25" H