Kit includes 1 nylon case, 1 survival blanket, 1 survival candle (30 hour), 1 emergency rescue blanket (56"x84"), 1 portable cooker with fuel, 1 box of matches, 1 LED hand squeeze flashlight, 1 enamel cooking mug, 1 plastic cup, 1 utensil set, 1 packet of soup (4 servings/pkg.), 1 food bar (1200 calorie), 2 hand/body warmers (10 hour), 1 emergency flare, 1 pair of cotton work gloves, 1 European certified fluorescent vest, 2 packages of emergency water, 12 adhesive bandages and much more!. 14" L x 8" W x 8 3/4" H